We are growing to support more youth
The Bedrock Program has grown into a very successful practice over time. Since our inception in 2019, we have expanded from one-to-one...
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- Apr 28, 2022
- 1 min
Many mental health issues develop during our youth...
Probably one of the most important points made in this article in The Guardian for me, is summarised in this quote... "In reality, the...
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- Mar 20, 2022
- 1 min
The Identity issue with Self & your Career
Over the weekend I read this article. It was forwarded to me by someone dear who is struggling with this very issue. We work so hard in...
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- Mar 3, 2022
- 1 min
The Bedrock Program supporting Youth Projects
Today I had the honour of being a part if a wonderful judging panel on sustainable entrepreneurship and innovation held at #didi and led...
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- Feb 11, 2022
- 1 min
Working with ADEK to share knowledge through training
Earlier this week The Bedrock Program hosted an amazing workshop with a fully engaged and amazing group of school guidance #counsellors...
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- Nov 22, 2021
- 1 min
Training school counsellors in effective techniques...
Last week we at The Bedrock Program hosted a distinguished pool of over 80 guidance counselors in the GCC region and held a deeply...
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- Aug 22, 2021
- 1 min
Fun ways parents can build healthy communication with their teenagers
In this question and answer session with our partner The Maharat Learning Centre, our founder, Audrey Hametner answers the question of...
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- Aug 16, 2021
- 1 min
Choosing a Career after A-Levels
Listen to Our Founder Audrey Hametner speak on choosing and deciding on a career after A-level results.
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- Jun 28, 2021
- 1 min
Supporting your teen when changing their Career choice
Listen to this exciting interview by Audrey Hametner, our founder and a client as they are interviewed about the issues involved with...
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- May 6, 2021
- 1 min
Managing your Teenagers' anxiety- A media interview
23mins into this important program, our founder Audrey Hametner was asked to weigh in on how parents can help manage Teenager...
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- Apr 23, 2021
- 6 min
Why is Building a Future Vision with Family Support Important?
In our disconnected world, building a future with the right support is invaluable... But both sides must be ready and available.
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- Apr 7, 2021
- 1 min
Effective tools to manage anxieties
Anxieties are high and for many good reasons. Here we offer families and teens some tips and tools to manage it all while building...
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- Mar 13, 2021
- 5 min
From Self-Analysis to Action - How to achieve the Goals You Want in Life
Once you have an exciting vision of your future goals, it’s not enough to just dream about the future; you have to plan and take action. ...
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- Feb 10, 2021
- 1 min
How to feel more empowered during the times of change...
We work with many families dealing with the heightened anxiety that the Pandemic has brought. Our founder Audrey Hametner was asked to...
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- Jan 19, 2021
- 0 min
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- Jan 1, 2021
- 5 min
Understanding your teen will help improve the messages
As adults, we have mostly forgotten the pressures and raw emotion of being a teen. We focus on the fact that they don't have to work and...
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- Nov 15, 2020
- 7 min
How Are You Communicating with Your Teenager?
With a new relationship dynamic forming, parents often fall into the trap of ‘demanding’ information or preferred behaviours from their...
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- Nov 4, 2020
- 7 min
Letting Go & Branching Out - How Parents & Students Can Begin to Prepare for Independence
How do you embrace your teen's independence and give them the space to grow ? and How do Teens show they are ready? In this piece we expl...
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- Oct 19, 2020
- 6 min
You Can Thrive Post COVID in Work or School!
People seek psychological fulfilment from what they do. It may be through their profession or their studies, and as the pandemic...
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