From Self-Analysis to Action - How to achieve the Goals You Want in Life
Once you have an exciting vision of your future goals, it’s not enough to just dream about the future; you have to plan and take action. ...
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- Feb 10, 2021
- 1 min
How to feel more empowered during the times of change...
We work with many families dealing with the heightened anxiety that the Pandemic has brought. Our founder Audrey Hametner was asked to...
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- Jan 19, 2021
- 0 min
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- Jan 1, 2021
- 5 min
Understanding your teen will help improve the messages
As adults, we have mostly forgotten the pressures and raw emotion of being a teen. We focus on the fact that they don't have to work and...
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- Nov 15, 2020
- 7 min
How Are You Communicating with Your Teenager?
With a new relationship dynamic forming, parents often fall into the trap of ‘demanding’ information or preferred behaviours from their...
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- Oct 19, 2020
- 6 min
You Can Thrive Post COVID in Work or School!
People seek psychological fulfilment from what they do. It may be through their profession or their studies, and as the pandemic...
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- Oct 6, 2020
- 5 min
How to Build the Resilience to Overcome Life's Challenges
We know that the secret to success is resilience. If you fail often or fail hard the secret is to observe the lessons learnt and get back up
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- Sep 3, 2020
- 3 min
How to Manage Anxiety During Uncertain Times
In this time of uncertainty and rapidly changing rules and policies, there is a very natural anxiety about what happens next.
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- Aug 27, 2020
- 4 min
Exploring Various Paths to Achieve Successful Career Goals
What is crucial to this idea is understanding that HOW you achieve your goal is as flexible as you need it to be.
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- Aug 9, 2020
- 4 min
How to Approach the Career Hunt with Self Awareness
Getting to know your own strengths and skills means you can quickly identify whether a job profile is a realistic option for you.
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- Jul 31, 2020
- 1 min
Tips: Should you bring notes to a job interview?
The synopsis is: It depends on how you use them.
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- Jul 22, 2020
- 3 min
Why Finding Your ‘Why’ is Important to Finding Your Future Goal
We rarely set off in a car without having an idea of where we are going; a waste of fuel, time, and money. It’s the same with your career.
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- Jul 1, 2020
- 4 min
How to Create a Positive Approach for Career Success
Being more positive in your behaviours and language makes room for far greater satisfaction, success, and reward in your life.
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- Jun 22, 2020
- 1 min
Media Interview: Tips to support New Graduates
The Bedrock offers Young Adults tips to get onto the Career ladder.
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- Feb 2, 2020
- 0 min
What does your passion look like?
How to interpret the phrase "Find your passion" for your career journey.
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- Jun 9, 2019
- 5 min
How to Help Our Youth Build Confidence in an Uncertain Future
In this difficult time of uncertainty, it can be hard to know how best to support your teenager while they try to figure out their future...
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