Ideas sharing

Once you have an exciting vision of your future goals, it’s not enough to just dream about the future; you have to plan and take action. ...

We work with many families dealing with the heightened anxiety that the Pandemic has brought. Our founder Audrey Hametner was asked to...

As adults, we have mostly forgotten the pressures and raw emotion of being a teen. We focus on the fact that they don't have to work and...

With a new relationship dynamic forming, parents often fall into the trap of ‘demanding’ information or preferred behaviours from their...

People seek psychological fulfilment from what they do. It may be through their profession or their studies, and as the pandemic...

We know that the secret to success is resilience. If you fail often or fail hard the secret is to observe the lessons learnt and get back up

In this time of uncertainty and rapidly changing rules and policies, there is a very natural anxiety about what happens next.

What is crucial to this idea is understanding that HOW you achieve your goal is as flexible as you need it to be.

Getting to know your own strengths and skills means you can quickly identify whether a job profile is a realistic option for you.

The synopsis is: It depends on how you use them.

We rarely set off in a car without having an idea of where we are going; a waste of fuel, time, and money. It’s the same with your career.

Being more positive in your behaviours and language makes room for far greater satisfaction, success, and reward in your life.

The Bedrock offers Young Adults tips to get onto the Career ladder.

How to interpret the phrase "Find your passion" for your career journey.

In this difficult time of uncertainty, it can be hard to know how best to support your teenager while they try to figure out their future...